Insync is a web-based service aimed at providing the proper assistance, information, and recommendations needed to help users reach their personal health goals directly from their mobile device.By actively tracking and monitoring users health metrics, Insync will provide a personalized plan of action guiding users towards their personalized health goals. Ranging from specific health issues to general preventive precaution, each user will receive personalized fitness, dietary, and preventive care recommendations helping them move closer to achieving and maintaining the health goals they set for themselves.